Mchuzi Mweupe wa Kuku na Maharagwe

Name: White Chicken and Bean Mchuzi
Cook time: 35 min
Total time: 35 min
Yield: 5 servings
Cuisine: Western
Ingredients: 1.25 pounds boneless, skinless chicken breasts or thighs; 0.875 medium medium yellow onion, diced; 2 cloves garlic, minced; 1 piece jalapeño, seeded and diced (optional); 0.875 can diced green chiles; 0.875 cup frozen or canned sweetcorn, drained; 3.25 cups low-sodium chicken stock; 0.375 cup sour cream; 0.375 cup shredded Monterey Jack or pepper jack cheese; 0.875 teaspoon ground cumin; 0.875 teaspoon dried oregano; 0.375 teaspoon ground coriander; 0.375 teaspoon smoked paprika; 0.375 teaspoon salt, or to taste; 0.25 teaspoon ground white pepper; 0.25 teaspoon cayenne pepper (optional); 0.875 handful fresh coriander, chopped; 0.875 portion additional sour cream and cheese, for serving; 0.875 plate Simple side salad (to serve); 1.75 cans cannellini or great northern beans, drained and rinsed

KizunguMlo mkuu 5 watu 35 dakika

This white chicken and bean mchuzi is delicious, warming and has a lovely cheesy and sour cream flavour. Prep time: 15 minutes. Serves 5 people. Source: https://mealwink.com/ghostly-white-chicken-chili-recipe/ White Chicken and Bean Mchuzi — a Western recipe for 5 people with full ingredients, qu…

Mahitaji

boneless, skinless chicken breasts or thighs1.25 pounds
medium yellow onion, diced0.875 medium
garlic, minced2 cloves
jalapeño, seeded and diced (optional)1 piece
diced green chiles0.875 can
frozen or canned sweet corn, drained0.875 cup
low-sodium chicken broth3.25 cups
sour cream0.375 cup
shredded Monterey Jack or pepper jack cheese0.375 cup
ground cumin0.875 teaspoon
dried oregano0.875 teaspoon
ground coriander0.375 teaspoon
smoked paprika0.375 teaspoon
salt, or to taste0.375 teaspoon
ground white pepper0.25 teaspoon
cayenne pepper (optional)0.25 teaspoon
fresh cilantro, chopped0.875 handful
additional sour cream and cheese, for serving0.875 portion
Saladi rahisi (ya kusindikiza)0.875 sahani
cannellini or great northern beans, drained and rinsed1.75 cans

Hatua za kupika

1Kausha vipande vya kuku kwa taulo za karatasi kisha uvikoleze pande zote mbili kwa chumvi na pilipili manga.
2Pasha mafuta kwenye sufuria kubwa, kaanga kuku kwa dakika 2–3 kila upande hadi awe wa dhahabu, kisha mtoe na umweke pembeni.
3Kwenye sufuria hiyo hiyo, kaanga kitunguu maji kwa dakika 3–4 hadi kiwe laini, kisha ongeza kitunguu saumu na pilipili ya jalapeño ukaange kwa dakika 1.
4Weka pilipili ya kijani (green chiles), binzari nyembamba, oregano, kotmiri, paprika, pilipili nyeupe na cayenne; kaanga kwa dakika 1 ili kutoa harufu nzuri.
5Rudisha kuku kwenye sufuria, kisha ongeza maharagwe, mahindi matamu na mchuzi wa kuku. Acha ianze kuchemka taratibu.
6Funika sufuria na upike kwa dakika 15–20 hadi kuku aive na kuwa laini sana.
7Mtoe kuku kwenye sufuria na umnyambue kwa uma mbili, kisha mrudishe kuku aliyenyambuliwa kwenye mchuzi na uchanganye vizuri.
8Weka sour cream na jibini ya Monterey Jack, koroga hadi iyeyuke na mchuzi uwe wa mtindi na mzito. Ongeza chumvi ukipenda.
9Pakua mchuzi huu mhot kwenye bakuli ukiwa moto ukisindikizwa na saladi rahisi, kisha pamba kwa kotmiri mbichi na sour cream ya ziada.

Andaa mapema

Unaweza kumenya na kukata vitunguu na kitunguu saumu mapema.

Maelezo

Mchuzi huu mweupe wa kuku na maharagwe ni mtamu, unaleta joto na una ladha nzuri ya cheese na sour cream. Maandalizi: dakika 15. Inatosha watu 5. Chanzo: https://mealwink.com/ghostly-white-chicken-chili-recipe/

Mchuzi Mweupe wa Kuku na Maharagwe

Mahitaji

Hatua za kupika

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Maelezo

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