Uji wa Ulezi bila Sukari

Name: Sugar-Free Finger Millet Porridge
Cook time: 15 min
Total time: 15 min
Yield: 5 servings
Cuisine: Swahili
Ingredients: 1200 ml Water; 1 whole Lime; 200 g Finger millet flour; 1 pinch Salt

KiswahiliKifungua kinywa 5 watu 15 dakika

Sugar-Free Finger Millet Porridge — a Swahili recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 15 minutes.

Mahitaji

Maji1200 ml
Ndimu1 idadi
Unga wa ulezi200 g
Chumvi1 kikiputo

Hatua za kupika

1Changanya unga wa ulezi na maji baridi kidogo hadi yawe laini.
2Chemsha maji yaliyobaki, kisha mimina mchanganyiko wa ulezi ukichanganya.
3Pika dakika 10 ukichanganya hadi uji uminke.
4Ongeza ndimu na chumvi kidogo. Kunywa bila sukari.

Uji wa Ulezi bila Sukari

Mahitaji

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