Uji wa Mtama na Karanga

Name: Sorghum and Peanut Porridge
Cook time: 15 min
Total time: 15 min
Yield: 5 servings
Cuisine: Swahili
Ingredients: 200 g Sorghum flour; 80 g Peanuts; 1400 ml Water; 1 pinch Salt

KiswahiliKifungua kinywa 5 watu 15 dakika

Sorghum and Peanut Porridge — a Swahili recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 15 minutes.

Mahitaji

Unga wa mtama200 g
Karanga80 g
Maji1400 ml
Chumvi1 kikiputo

Hatua za kupika

1Saga karanga hadi ziwe unga laini.
2Changanya unga wa mtama na maji baridi, kisha mimina kwenye maji yanayochemka.
3Ongeza karanga zilizosagwa na pika dakika 10 ukichanganya.
4Ongeza chumvi kidogo. Kunywa bila sukari.

Uji wa Mtama na Karanga

Mahitaji

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