Ugali na mchuzi wa nyama
KiswahiliMlo mkuu 5 watu 60 dakika
Ugali na mchuzi wa nyamaDo not throw away the meat stock - it is what gives flavour to the Mchuzi. Ugali with meat Mchuzi — a Swahili recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 60 minutes.
Mahitaji
- Mafuta ya kupikia4 vijiko vikubwa
- Unga wa sembe3 vikombe
- Nyama ya ng'ombe1 kilo
- Vitunguu maji3 idadi
- Nyanya5 idadi
- Kitunguu swaumu2 vijiko vidogo
- Karoti2 idadi
- Pilipili hoho1 idadi
- Bizari ya mchuzi1 vijiko vidogo
- Chumvi1 vijiko vidogo
- Dania1 mafungu
- Tangawizi1 vijiko vidogo
Hatua za kupika
- 1Chemsha nyama na chumvi, kitunguu swaumu na tangawizi hadi ilainike (dakika 40).
- 2Kaanga vitunguu kwenye mafuta hadi vibadilike rangi.
- 3Weka nyanya na bizari; pika dakika 10.
- 4Weka nyama pamoja na supu yake; chemsha dakika 15 hadi mchuzi uwe mzito.
- 5Ongeza karoti na pilipili hoho dakika 5 za mwisho.
- 6Nyunyiza dania.
- 7Ugali: chemsha maji vikombe 6, mimina unga wa mahindi (vikombe 3) taratibu ukikoroga; pika dakika 10.
Maelezo
Supu ya nyama isimwagwe - ndiyo inayotoa ladha kwenye mchuzi.