Supu ya Maharage na Mboga

Name: Bean and Vegetable Soup
Cook time: 60 min
Total time: 60 min
Yield: 5 servings
Cuisine: Swahili
Ingredients: 300 g Beans; 3 item Carrot; 400 g Cabbage; 300 g Spinach; 3 item Tomato; 1 item Onion; 1500 ml Water; 1 tablespoon Cooking oil

KiswahiliMlo mkuu 5 watu 60 dakika

Bean and Vegetable Soup — a Swahili recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 60 minutes.

Mahitaji

Maharage300 g
Karoti3 idadi
Kabichi400 g
Mchicha300 g
Nyanya3 idadi
Kitunguu1 idadi
Maji1500 ml
Mafuta ya kupikia1 kijiko cha supu

Hatua za kupika

1Chemsha maharage hadi yaive.
2Ongeza karoti, kabichi, nyanya na kitunguu na maji.
3Ongeza mchicha mwishoni na pika dakika 5.

Supu ya Maharage na Mboga

Mahitaji

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