Supu ya maboga
NyingineMlo mkuu 5 watu 40 dakika
Supu ya mabogaA thick soup is best. If it is too runny, boil uncovered until reduced. Pumpkin soup — a Other recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 40 minutes.
Mahitaji
- Boga1 kilo
- Viazi mviringo2 idadi
- Karoti2 idadi
- Vitunguu maji2 idadi
- Kitunguu swaumu2 vijiko vidogo
- Tangawizi1 vijiko vidogo
- Tui la nazi2 vikombe
- Siagi2 vijiko vikubwa
- Chumvi1 vijiko vidogo
- Pilipili manga1 vijiko vidogo
- Mkate wa mviringo4 idadi
Hatua za kupika
- 1Menya boga, likate vipande. Menya viazi na karoti.
- 2Kaanga vitunguu, kitunguu swaumu na tangawizi kwenye siagi dakika 4.
- 3Weka boga, viazi na karoti; kaanga dakika 3.
- 4Mimina maji vikombe 5; chemsha dakika 25 hadi kila kitu kilainike.
- 5Saga kwa blenda au ponda kwa mwiko hadi ilaini.
- 6Rudisha motoni, weka tui la nazi, chumvi na pilipili manga; chemsha dakika 5.
- 7Pakua moto na mkate.
Maelezo
Supu nzito ni bora. Ikiwa ya majimaji chemsha bila kufunika hadi ipungue.