Saladi ya Tuna na Mtindi
KizunguSaladi 5 watu
Saladi ya Tuna na MtindiChill in the refrigerator for at least 30 minutes before serving for the best flavor. Serves 5. Source: https://mealwink.com/healthy-tuna-salad-recipe/ Healthy Tuna Salad — a Western recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English.
Mahitaji
- Tuna ya kwenye kopo (kwenye maji)5 kopo
- Matango ya kachumbari (dill pickles)2 kipande
- Selari iliyokatwa1.25 shina kubwa
- Kitunguu maji chekundu kilichokatwa laini0.25 kikombe
- Kitunguu saumu kilichokwangulwa1 punje
- Juisi ya limao au siki1.25 kijiko cha supu
- Chumvi0.25 kijiko cha chai
- Pilipili manga ya kusaga0.25 kijiko cha chai
- Mtindi wa Kigiriki (bila sukari)1 kikombe
- Mayonesi0.25 kikombe
Hatua za kupika
- 1Kamua na chuja maji yote kwenye makopo ya tuna, kisha weka samaki kwenye bakuli kubwa.
- 2Tumia uma kusambaza tuna iwe vipande vidogo vidogo.
- 3Weka matango ya kachumbari yaliyokatwa, selari, kitunguu maji chekundu, kitunguu saumu, juisi ya limao, chumvi na pilipili manga.
- 4Ongeza mtindi wa Kigiriki na mayonesi, kisha koroga vizuri hadi viungo vyote vichanganyike kabisa.
- 5Funika bakuli na weka kwenye friji kwa angalau dakika 30 kabla ya kulia kwenye mkate au majani ya saladi.
Andaa mapema
Maandalizi: dakika 10
Maelezo
Barudisha kwenye friji kwa angalau dakika 30 kabla ya kula ili ladha ikolee vizuri. Inatosha watu 5. Chanzo: https://mealwink.com/healthy-tuna-salad-recipe/