Mchuzi wa mbuzi
KiswahiliMlo mkuu 5 watu 90 dakika
Mchuzi wa mbuziGoat meat needs time. A pressure cooker reduces it to 30 minutes. Goat Mchuzi — a Swahili recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 90 minutes.
Mahitaji
- Bizari ya mchuzi1 vijiko vidogo
- Nyanya5 idadi
- Nyama ya mbuzi1 kilo
- Vitunguu maji3 idadi
- Kitunguu swaumu2 vijiko vikubwa
- Tangawizi1 vijiko vikubwa
- Pilipili manga1 vijiko vidogo
- Viazi mviringo4 idadi
- Mafuta ya kupikia4 vijiko vikubwa
- Chumvi1 vijiko vidogo
- Dania1 mafungu
- Unga wa sembe1 kg
Hatua za kupika
- 1Osha nyama ya mbuzi vizuri kwa maji ya moto ili kuondoa harufu.
- 2Chemsha na chumvi, kitunguu swaumu na tangawizi saa 1 hadi ilainike.
- 3Kaanga vitunguu hadi vibadilike rangi.
- 4Weka nyanya, bizari na pilipili manga; pika dakika 10.
- 5Weka nyama na supu yake; chemsha dakika 15.
- 6Ongeza viazi; pika dakika 15 hadi vilainike.
- 7Nyunyiza dania. Pakua na ugali na mboga za majani.
Maelezo
Mbuzi anahitaji muda. Pressure cooker inapunguza hadi dakika 30.