Mayai na nyanya
KichinaMlo mkuu 5 watu 20 dakika
Mayai na nyanyaQuick evening meal - just 20 minutes. Sugar reduces the acidity of the tomatoes. Eggs and tomatoes — a East Asian recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 20 minutes.
Mahitaji
- Unga wa ngano (kwa chapati)0.5 kg
- Mayai8 idadi
- Sukari1 vijiko vidogo
- Nyanya6 idadi
- Vitunguu vya kijani2 mafungu
- Kitunguu swaumu2 vijiko vidogo
- Soya sauce1 vijiko vikubwa
- Mafuta ya kupikia4 vijiko vikubwa
- Chumvi1 vijiko vidogo
Hatua za kupika
- 1Piga mayai na chumvi kidogo.
- 2Kaanga mayai kwenye mafuta moto mkali dakika 1; yavunje vipande vikubwa na uyatoe.
- 3Kwenye kikaango kilekile weka kitunguu swaumu sekunde 20.
- 4Weka nyanya zilizokatwa vipande; kaanga dakika 4 hadi zitoe maji.
- 5Weka sukari na soya sauce.
- 6Rudisha mayai; changanya dakika 1.
- 7Nyunyiza vitunguu vya kijani. Pakua na chapati.
Maelezo
Chakula cha haraka cha usiku - dakika 20 tu. Sukari inapunguza uchachu wa nyanya.