Maktaba ya mapishi

Aloo gobi

KihindiMlo mkuu 5 watu 40 dakika
Aloo gobiAloo gobi

Cauliflower breaks easily if stirred too much. Shake the pan instead of stirring. Aloo gobi — a Indian recipe for 5 people with full ingredients, quantities and step-by-step instructions in Kiswahili and English. Ready in about 40 minutes.

Mahitaji

  • Jira1 vijiko vidogo
  • Vitunguu maji2 idadi
  • Kitunguu swaumu2 vijiko vidogo
  • Unga wa ngano4 vikombe
  • Viazi mviringo5 idadi
  • Koliflawa1 idadi
  • Nyanya3 idadi
  • Tangawizi1 vijiko vidogo
  • Bizari ya manjano1 vijiko vidogo
  • Garam masala1 vijiko vidogo
  • Mafuta ya kupikia4 vijiko vikubwa
  • Chumvi1 vijiko vidogo
  • Dania1 mafungu

Hatua za kupika

  1. 1Menya viazi, vikate vipande vya mraba. Kata koliflawa vipande.
  2. 2Kaanga jira kwenye mafuta sekunde 30.
  3. 3Weka vitunguu; kaanga dakika 5.
  4. 4Ongeza kitunguu swaumu, tangawizi, bizari na nyanya; pika dakika 8.
  5. 5Weka viazi; funika, pika dakika 10.
  6. 6Ongeza koliflawa; funika, pika dakika 12 bila kukoroga sana.
  7. 7Nyunyiza garam masala na dania. Pakua na chapati.

Maelezo

Koliflawa ikikorogwa sana inavunjika. Tikisa sufuria badala ya kukoroga.

Hujui cha kupika wiki hii?

Acha Tupike Nini ikupangie. Weka pishi hili kwenye mpango wako wa wiki, tengeneza orodha ya manunuzi na tuma kwa WhatsApp.